Head-to-Head Analysis

Whole Grains Healthy Multi-Grain vs PEANUT BUTTER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Grains Healthy Multi-Grain

Whole Grains Healthy Multi-Grain

Not Vegan
VS
Package of PEANUT BUTTER

PEANUT BUTTER

Not Vegan
Nutritional Facts (per 100g)
279 kcal
Energy
625 kcal
9.3g
Sugars
9.4g
4.7g
Fat
50g
11.6g
Protein
25g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Whole Grains Healthy Multi-Grain and PEANUT BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Grains Healthy Multi-Grain is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole Grains Healthy Multi-Grain or PEANUT BUTTER?

Whole Grains Healthy Multi-Grain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Grains Healthy Multi-Grain vegan?

No, Whole Grains Healthy Multi-Grain is not certified vegan.

What is the calorie difference between Whole Grains Healthy Multi-Grain and PEANUT BUTTER?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.