Head-to-Head Analysis

Whole Grains Oatnut Bread vs Sprouts farmers market organic creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Grains Oatnut Bread

Whole Grains Oatnut Bread

Not Vegan
VS
Package of Sprouts farmers market organic creamer

Sprouts farmers market organic creamer

Not Vegan
Nutritional Facts (per 100g)
279.1 kcal
Energy
200 kcal
7g
Sugars
33.3g
4.7g
Fat
6.7g
9.3g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Whole Grains Oatnut Bread and Sprouts farmers market organic creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Grains Oatnut Bread is the more energy-dense option here, packing 79 more calories per 100g than Sprouts farmers market organic creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whole Grains Oatnut Bread takes the lead with only 6.98g of sugar per 100g, whereas Sprouts farmers market organic creamer contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Grains Oatnut Bread offers a protein boost with 9.3g per 100g, outperforming Sprouts farmers market organic creamer in this category.

Frequently Asked Questions

Which is healthier: Whole Grains Oatnut Bread or Sprouts farmers market organic creamer?

It depends on your goals. Whole Grains Oatnut Bread has 279.07 calories, while Sprouts farmers market organic creamer has 200 calories. Check the detailed table above for sugar and fat content.

Is Whole Grains Oatnut Bread vegan?

No, Whole Grains Oatnut Bread is not certified vegan.

What is the calorie difference between Whole Grains Oatnut Bread and Sprouts farmers market organic creamer?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.