Which is healthier: Whole greek yogurt or Organic Butter Salted?

It depends on your goals. Whole greek yogurt has 94.1 calories, while Organic Butter Salted has 714.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Whole greek yogurt vegan?

No, Whole greek yogurt is not certified vegan.

What is the calorie difference between Whole greek yogurt and Organic Butter Salted?

There is a difference of 620 calories per 100g between the two products.

Whole greek yogurt vs Organic Butter Salted - Nutritional Comparison

When placing Whole greek yogurt and Organic Butter Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole greek yogurt is the clear winner. With 620 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole greek yogurt contains significantly more sugar (3.53g) compared to the milder Organic Butter Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Butter Salted is undeniably the healthier pick.

Looking to build muscle? Whole greek yogurt offers a protein boost with 9.41g per 100g, outperforming Organic Butter Salted in this category.

Whole greek yogurt vs Organic Butter Salted