Head-to-Head Analysis

Whole Hearts Of Palm vs Dried Cranberries & Honey Roasted Pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Hearts Of Palm

Whole Hearts Of Palm

Not Vegan
VS
Package of Dried Cranberries & Honey Roasted Pecans

Dried Cranberries & Honey Roasted Pecans

Not Vegan
Nutritional Facts (per 100g)
40.6 kcal
Energy
4600 kcal
2.9g
Sugars
500g
0g
Fat
200g
4.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Whole Hearts Of Palm and Dried Cranberries & Honey Roasted Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Hearts Of Palm is the clear winner. With 4559 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Hearts Of Palm takes the lead with only 2.9g of sugar per 100g, whereas Dried Cranberries & Honey Roasted Pecans contains 500g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Hearts Of Palm offers a protein boost with 4.35g per 100g, outperforming Dried Cranberries & Honey Roasted Pecans in this category.

Frequently Asked Questions

Which is healthier: Whole Hearts Of Palm or Dried Cranberries & Honey Roasted Pecans?

Whole Hearts Of Palm appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Hearts Of Palm vegan?

No, Whole Hearts Of Palm is not certified vegan.

What is the calorie difference between Whole Hearts Of Palm and Dried Cranberries & Honey Roasted Pecans?

There is a difference of 4559 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.