Head-to-Head Analysis

Whole Kernel Southwest Corn With Poblano & Red Peppers vs Liquid Pectin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Kernel Southwest Corn With Poblano & Red Peppers

Whole Kernel Southwest Corn With Poblano & Red Peppers

Not Vegan
VS
Top Pick
Package of Liquid Pectin

Liquid Pectin

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
80 kcal
4.8g
Sugars
0g
0.8g
Fat
0g
0.8g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Whole Kernel Southwest Corn With Poblano & Red Peppers and Liquid Pectin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Kernel Southwest Corn With Poblano & Red Peppers is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Kernel Southwest Corn With Poblano & Red Peppers contains significantly more sugar (4.8g) compared to the milder Liquid Pectin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Liquid Pectin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole Kernel Southwest Corn With Poblano & Red Peppers or Liquid Pectin?

It depends on your goals. Whole Kernel Southwest Corn With Poblano & Red Peppers has 48 calories, while Liquid Pectin has 80 calories. Check the detailed table above for sugar and fat content.

Is Whole Kernel Southwest Corn With Poblano & Red Peppers vegan?

No, Whole Kernel Southwest Corn With Poblano & Red Peppers is not certified vegan.

What is the calorie difference between Whole Kernel Southwest Corn With Poblano & Red Peppers and Liquid Pectin?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.