Head-to-Head Analysis

Whole Milk vs Wrigleys 5 Wintermint Ascent

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Milk

Whole Milk

Not Vegan
VS
Top Pick
Package of Wrigleys 5 Wintermint Ascent

Wrigleys 5 Wintermint Ascent

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
185 kcal
5g
Sugars
0g
3.3g
Fat
0g
3.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Whole Milk and Wrigleys 5 Wintermint Ascent side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Milk is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Milk contains significantly more sugar (5g) compared to the milder Wrigleys 5 Wintermint Ascent (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wrigleys 5 Wintermint Ascent is undeniably the healthier pick.

Looking to build muscle? Whole Milk offers a protein boost with 3.33g per 100g, outperforming Wrigleys 5 Wintermint Ascent in this category.

Frequently Asked Questions

Which is healthier: Whole Milk or Wrigleys 5 Wintermint Ascent?

It depends on your goals. Whole Milk has 62.5 calories, while Wrigleys 5 Wintermint Ascent has 185 calories. Check the detailed table above for sugar and fat content.

Is Whole Milk vegan?

No, Whole Milk is not certified vegan.

What is the calorie difference between Whole Milk and Wrigleys 5 Wintermint Ascent?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.