Whole milk (3.25%) vs Smart sweets sourmelon bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole milk (3.25%)
Smart sweets sourmelon bites
The Verdict: Which is Better?
When placing Whole milk (3.25%) and Smart sweets sourmelon bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole milk (3.25%) is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole milk (3.25%) takes the lead with only 5g of sugar per 100g, whereas Smart sweets sourmelon bites contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole milk (3.25%) offers a protein boost with 3.3333333333333g per 100g, outperforming Smart sweets sourmelon bites in this category.
Frequently Asked Questions
Which is healthier: Whole milk (3.25%) or Smart sweets sourmelon bites?
Whole milk (3.25%) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole milk (3.25%) vegan?
No, Whole milk (3.25%) is not certified vegan.
What is the calorie difference between Whole milk (3.25%) and Smart sweets sourmelon bites?
There is a difference of 204 calories per 100g between the two products.
