Head-to-Head Analysis

Whole Milk Fresh Cheese vs Piña Colada

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Milk Fresh Cheese

Whole Milk Fresh Cheese

Not Vegan
VS
Package of Piña Colada

Piña Colada

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
120 kcal
0g
Sugars
2g
21.4g
Fat
2.3g
21.4g
Protein
13.3g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Whole Milk Fresh Cheese and Piña Colada side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Milk Fresh Cheese is the more energy-dense option here, packing 166 more calories per 100g than Piña Colada. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whole Milk Fresh Cheese takes the lead with only 0g of sugar per 100g, whereas Piña Colada contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Milk Fresh Cheese offers a protein boost with 21.43g per 100g, outperforming Piña Colada in this category.

Frequently Asked Questions

Which is healthier: Whole Milk Fresh Cheese or Piña Colada?

It depends on your goals. Whole Milk Fresh Cheese has 285.71 calories, while Piña Colada has 120 calories. Check the detailed table above for sugar and fat content.

Is Whole Milk Fresh Cheese vegan?

No, Whole Milk Fresh Cheese is not certified vegan.

What is the calorie difference between Whole Milk Fresh Cheese and Piña Colada?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.