Whole milk greek yogurt vs Crumbled feta cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole milk greek yogurt
Crumbled feta cheese
The Verdict: Which is Better?
When placing Whole milk greek yogurt and Crumbled feta cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole milk greek yogurt is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Whole milk greek yogurt or Crumbled feta cheese?
Whole milk greek yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole milk greek yogurt vegan?
No, Whole milk greek yogurt is not certified vegan.
What is the calorie difference between Whole milk greek yogurt and Crumbled feta cheese?
There is a difference of 156 calories per 100g between the two products.
