Head-to-Head Analysis

Whole Milk Mozzarella & Provolone Cheese vs Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Milk Mozzarella & Provolone Cheese

Whole Milk Mozzarella & Provolone Cheese

Not Vegan
VS
Package of Cereal

Cereal

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
415 kcal
0g
Sugars
22.6g
25g
Fat
15.1g
21.4g
Protein
9.4g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Whole Milk Mozzarella & Provolone Cheese and Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Milk Mozzarella & Provolone Cheese is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Milk Mozzarella & Provolone Cheese takes the lead with only 0g of sugar per 100g, whereas Cereal contains 22.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Milk Mozzarella & Provolone Cheese offers a protein boost with 21.4g per 100g, outperforming Cereal in this category.

Frequently Asked Questions

Which is healthier: Whole Milk Mozzarella & Provolone Cheese or Cereal?

Whole Milk Mozzarella & Provolone Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Milk Mozzarella & Provolone Cheese vegan?

No, Whole Milk Mozzarella & Provolone Cheese is not certified vegan.

What is the calorie difference between Whole Milk Mozzarella & Provolone Cheese and Cereal?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.