Whole Milk Plain Yogurt vs Peach & Cloudberry Skyr
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Milk Plain Yogurt
Peach & Cloudberry Skyr
The Verdict: Which is Better?
When placing Whole Milk Plain Yogurt and Peach & Cloudberry Skyr side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Milk Plain Yogurt is the more energy-dense option here, packing 69 more calories per 100g than Peach & Cloudberry Skyr. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whole Milk Plain Yogurt contains significantly more sugar (4.08g) compared to the milder Peach & Cloudberry Skyr (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peach & Cloudberry Skyr is undeniably the healthier pick.
Looking to build muscle? Whole Milk Plain Yogurt offers a protein boost with 3.27g per 100g, outperforming Peach & Cloudberry Skyr in this category.
Frequently Asked Questions
Which is healthier: Whole Milk Plain Yogurt or Peach & Cloudberry Skyr?
It depends on your goals. Whole Milk Plain Yogurt has 69.4 calories, while Peach & Cloudberry Skyr has 0 calories. Check the detailed table above for sugar and fat content.
Is Whole Milk Plain Yogurt vegan?
No, Whole Milk Plain Yogurt is not certified vegan.
What is the calorie difference between Whole Milk Plain Yogurt and Peach & Cloudberry Skyr?
There is a difference of 69 calories per 100g between the two products.
