Whole Milk Vanilla Yogurt vs Blended Lowfat Yogurt, Strawberry Banana
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Milk Vanilla Yogurt
Blended Lowfat Yogurt, Strawberry Banana
The Verdict: Which is Better?
When placing Whole Milk Vanilla Yogurt and Blended Lowfat Yogurt, Strawberry Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Milk Vanilla Yogurt is the more energy-dense option here, packing 18 more calories per 100g than Blended Lowfat Yogurt, Strawberry Banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Whole Milk Vanilla Yogurt or Blended Lowfat Yogurt, Strawberry Banana?
It depends on your goals. Whole Milk Vanilla Yogurt has 94.117647058824 calories, while Blended Lowfat Yogurt, Strawberry Banana has 76.470588235294 calories. Check the detailed table above for sugar and fat content.
Is Whole Milk Vanilla Yogurt vegan?
No, Whole Milk Vanilla Yogurt is not certified vegan.
What is the calorie difference between Whole Milk Vanilla Yogurt and Blended Lowfat Yogurt, Strawberry Banana?
There is a difference of 18 calories per 100g between the two products.
