Whole Milk Vanilla Yogurt vs Swiss Cheese Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Milk Vanilla Yogurt
Swiss Cheese Slices
The Verdict: Which is Better?
When placing Whole Milk Vanilla Yogurt and Swiss Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Milk Vanilla Yogurt is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole Milk Vanilla Yogurt contains significantly more sugar (10.588235294118g) compared to the milder Swiss Cheese Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Swiss Cheese Slices is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Milk Vanilla Yogurt or Swiss Cheese Slices?
It depends on your goals. Whole Milk Vanilla Yogurt has 94.117647058824 calories, while Swiss Cheese Slices has 391.3043 calories. Check the detailed table above for sugar and fat content.
Is Whole Milk Vanilla Yogurt vegan?
No, Whole Milk Vanilla Yogurt is not certified vegan.
What is the calorie difference between Whole Milk Vanilla Yogurt and Swiss Cheese Slices?
There is a difference of 297 calories per 100g between the two products.
