Head-to-Head Analysis

Whole milk vitamin D vs String Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole milk vitamin D

Whole milk vitamin D

Not Vegan
VS
Top Pick
Package of String Cheese

String Cheese

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
286 kcal
5g
Sugars
0g
3.3g
Fat
21.4g
3.3g
Protein
25g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Whole milk vitamin D and String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole milk vitamin D is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole milk vitamin D contains significantly more sugar (5g) compared to the milder String Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, String Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole milk vitamin D or String Cheese?

It depends on your goals. Whole milk vitamin D has 62.5 calories, while String Cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is Whole milk vitamin D vegan?

No, Whole milk vitamin D is not certified vegan.

What is the calorie difference between Whole milk vitamin D and String Cheese?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.