WHOLE MILK YOGURT PLAIN vs Small Curd Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
WHOLE MILK YOGURT PLAIN
Small Curd Cottage Cheese
The Verdict: Which is Better?
When placing WHOLE MILK YOGURT PLAIN and Small Curd Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, WHOLE MILK YOGURT PLAIN is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: WHOLE MILK YOGURT PLAIN or Small Curd Cottage Cheese?
It depends on your goals. WHOLE MILK YOGURT PLAIN has 94.117647058824 calories, while Small Curd Cottage Cheese has 106 calories. Check the detailed table above for sugar and fat content.
Is WHOLE MILK YOGURT PLAIN vegan?
No, WHOLE MILK YOGURT PLAIN is not certified vegan.
What is the calorie difference between WHOLE MILK YOGURT PLAIN and Small Curd Cottage Cheese?
There is a difference of 12 calories per 100g between the two products.
