Head-to-Head Analysis

Whole O's Cereal imp vs Honey nut Cheerios treats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole O's Cereal imp

Whole O's Cereal imp

Not Vegan
VS
Package of Honey nut Cheerios treats

Honey nut Cheerios treats

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
417 kcal
12.5g
Sugars
37.5g
5g
Fat
14.6g
10g
Protein
4.2g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Whole O's Cereal imp and Honey nut Cheerios treats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole O's Cereal imp is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole O's Cereal imp takes the lead with only 12.5g of sugar per 100g, whereas Honey nut Cheerios treats contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole O's Cereal imp offers a protein boost with 10g per 100g, outperforming Honey nut Cheerios treats in this category.

Frequently Asked Questions

Which is healthier: Whole O's Cereal imp or Honey nut Cheerios treats?

Whole O's Cereal imp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole O's Cereal imp vegan?

No, Whole O's Cereal imp is not certified vegan.

What is the calorie difference between Whole O's Cereal imp and Honey nut Cheerios treats?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.