Head-to-Head Analysis

Whole Peeled Plum Tomatoes vs Light Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Peeled Plum Tomatoes

Whole Peeled Plum Tomatoes

Not Vegan
VS
Package of Light Red Kidney Beans

Light Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
24.8 kcal
Energy
229 kcal
2.5g
Sugars
2.9g
0g
Fat
1.4g
0.8g
Protein
22.9g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Whole Peeled Plum Tomatoes and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Peeled Plum Tomatoes is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole Peeled Plum Tomatoes or Light Red Kidney Beans?

Whole Peeled Plum Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Peeled Plum Tomatoes vegan?

No, Whole Peeled Plum Tomatoes is not certified vegan.

What is the calorie difference between Whole Peeled Plum Tomatoes and Light Red Kidney Beans?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.