Head-to-Head Analysis

Whole Peeled Tomatoes vs Mozzarella style shreds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Peeled Tomatoes

Whole Peeled Tomatoes

Not Vegan
VS
Top Pick
Package of Mozzarella style shreds

Mozzarella style shreds

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
250 kcal
2.5g
Sugars
0g
0g
Fat
12.5g
0.8g
Protein
17.9g
0.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Whole Peeled Tomatoes and Mozzarella style shreds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Peeled Tomatoes is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Peeled Tomatoes contains significantly more sugar (2.5g) compared to the milder Mozzarella style shreds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mozzarella style shreds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole Peeled Tomatoes or Mozzarella style shreds?

It depends on your goals. Whole Peeled Tomatoes has 20.83 calories, while Mozzarella style shreds has 250 calories. Check the detailed table above for sugar and fat content.

Is Whole Peeled Tomatoes vegan?

No, Whole Peeled Tomatoes is not certified vegan.

What is the calorie difference between Whole Peeled Tomatoes and Mozzarella style shreds?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.