Head-to-Head Analysis

Whole peeled tomatoes vs 100% Whole Wheat English Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole peeled tomatoes

Whole peeled tomatoes

Not Vegan
VS
Package of 100% Whole Wheat English Muffins

100% Whole Wheat English Muffins

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
197 kcal
2.5g
Sugars
3g
0g
Fat
1.5g
0.8g
Protein
7.6g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Whole peeled tomatoes and 100% Whole Wheat English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole peeled tomatoes is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole peeled tomatoes or 100% Whole Wheat English Muffins?

Whole peeled tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole peeled tomatoes vegan?

No, Whole peeled tomatoes is not certified vegan.

What is the calorie difference between Whole peeled tomatoes and 100% Whole Wheat English Muffins?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.