Whole Peeled Tomatoes with Basil vs Organic Poppy Seed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Whole Peeled Tomatoes with Basil

Organic Poppy Seed
The Verdict: Which is Better?
When placing Whole Peeled Tomatoes with Basil and Organic Poppy Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Peeled Tomatoes with Basil is the more energy-dense option here, packing 21 more calories per 100g than Organic Poppy Seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whole Peeled Tomatoes with Basil contains significantly more sugar (2.48g) compared to the milder Organic Poppy Seed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Poppy Seed is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Peeled Tomatoes with Basil or Organic Poppy Seed?
It depends on your goals. Whole Peeled Tomatoes with Basil has 20.7 calories, while Organic Poppy Seed has 0 calories. Check the detailed table above for sugar and fat content.
Is Whole Peeled Tomatoes with Basil vegan?
No, Whole Peeled Tomatoes with Basil is not certified vegan.
What is the calorie difference between Whole Peeled Tomatoes with Basil and Organic Poppy Seed?
There is a difference of 21 calories per 100g between the two products.




