Head-to-Head Analysis

Whole Strawberries vs Microwavable Santa Fe Style Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Strawberries

Whole Strawberries

Not Vegan
VS
Top Pick
Package of Microwavable Santa Fe Style Black Beans

Microwavable Santa Fe Style Black Beans

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
122 kcal
4.3g
Sugars
0g
0g
Fat
1.1g
0.4g
Protein
6.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Whole Strawberries and Microwavable Santa Fe Style Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Strawberries is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Strawberries contains significantly more sugar (4.29g) compared to the milder Microwavable Santa Fe Style Black Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Microwavable Santa Fe Style Black Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole Strawberries or Microwavable Santa Fe Style Black Beans?

It depends on your goals. Whole Strawberries has 35.7 calories, while Microwavable Santa Fe Style Black Beans has 122 calories. Check the detailed table above for sugar and fat content.

Is Whole Strawberries vegan?

No, Whole Strawberries is not certified vegan.

What is the calorie difference between Whole Strawberries and Microwavable Santa Fe Style Black Beans?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.