Whole Sub Turkey Sub vs Chocolate chip cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Sub Turkey Sub
Chocolate chip cookies
The Verdict: Which is Better?
When placing Whole Sub Turkey Sub and Chocolate chip cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Sub Turkey Sub is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole Sub Turkey Sub takes the lead with only 1.76g of sugar per 100g, whereas Chocolate chip cookies contains 33.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Sub Turkey Sub offers a protein boost with 11g per 100g, outperforming Chocolate chip cookies in this category.
Frequently Asked Questions
Which is healthier: Whole Sub Turkey Sub or Chocolate chip cookies?
Whole Sub Turkey Sub appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Sub Turkey Sub vegan?
No, Whole Sub Turkey Sub is not certified vegan.
What is the calorie difference between Whole Sub Turkey Sub and Chocolate chip cookies?
There is a difference of 355 calories per 100g between the two products.
