Whole tomatoes w/ basil vs Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole tomatoes w/ basil
Blueberries
The Verdict: Which is Better?
When placing Whole tomatoes w/ basil and Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole tomatoes w/ basil is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole tomatoes w/ basil takes the lead with only 6g of sugar per 100g, whereas Blueberries contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Whole tomatoes w/ basil or Blueberries?
Whole tomatoes w/ basil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole tomatoes w/ basil vegan?
No, Whole tomatoes w/ basil is not certified vegan.
What is the calorie difference between Whole tomatoes w/ basil and Blueberries?
There is a difference of 30 calories per 100g between the two products.
