Whole Ultra-Filtered Milk vs BLENDED GREEK YOGURT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Ultra-Filtered Milk
BLENDED GREEK YOGURT
The Verdict: Which is Better?
When placing Whole Ultra-Filtered Milk and BLENDED GREEK YOGURT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Ultra-Filtered Milk is the more energy-dense option here, packing 3 more calories per 100g than BLENDED GREEK YOGURT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Whole Ultra-Filtered Milk or BLENDED GREEK YOGURT?
It depends on your goals. Whole Ultra-Filtered Milk has 62.5 calories, while BLENDED GREEK YOGURT has 60 calories. Check the detailed table above for sugar and fat content.
Is Whole Ultra-Filtered Milk vegan?
No, Whole Ultra-Filtered Milk is not certified vegan.
What is the calorie difference between Whole Ultra-Filtered Milk and BLENDED GREEK YOGURT?
There is a difference of 3 calories per 100g between the two products.
