Head-to-Head Analysis

Whole Wheat And Rice Cereal With Cinnamon vs Kellogg s breakfast cereal bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Wheat And Rice Cereal With Cinnamon

Whole Wheat And Rice Cereal With Cinnamon

Not Vegan
VS
Package of Kellogg s breakfast cereal bowl

Kellogg s breakfast cereal bowl

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
381 kcal
33.3g
Sugars
35g
11.9g
Fat
4.8g
4.8g
Protein
4.8g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Whole Wheat And Rice Cereal With Cinnamon and Kellogg s breakfast cereal bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Wheat And Rice Cereal With Cinnamon is the more energy-dense option here, packing 48 more calories per 100g than Kellogg s breakfast cereal bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whole Wheat And Rice Cereal With Cinnamon takes the lead with only 33.3g of sugar per 100g, whereas Kellogg s breakfast cereal bowl contains 35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Wheat And Rice Cereal With Cinnamon or Kellogg s breakfast cereal bowl?

It depends on your goals. Whole Wheat And Rice Cereal With Cinnamon has 429 calories, while Kellogg s breakfast cereal bowl has 380.95 calories. Check the detailed table above for sugar and fat content.

Is Whole Wheat And Rice Cereal With Cinnamon vegan?

No, Whole Wheat And Rice Cereal With Cinnamon is not certified vegan.

What is the calorie difference between Whole Wheat And Rice Cereal With Cinnamon and Kellogg s breakfast cereal bowl?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.