Head-to-Head Analysis

Whole Wheat Bread vs Easy mac unicorn shapes mac cheese dinner cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Wheat Bread

Whole Wheat Bread

Not Vegan
VS
Top Pick
Package of Easy mac unicorn shapes mac cheese dinner cups

Easy mac unicorn shapes mac cheese dinner cups

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
210 kcal
7.3g
Sugars
5g
2.4g
Fat
4g
12.2g
Protein
6g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Whole Wheat Bread and Easy mac unicorn shapes mac cheese dinner cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Wheat Bread is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Wheat Bread contains significantly more sugar (7.32g) compared to the milder Easy mac unicorn shapes mac cheese dinner cups (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Easy mac unicorn shapes mac cheese dinner cups is undeniably the healthier pick.

Looking to build muscle? Whole Wheat Bread offers a protein boost with 12.2g per 100g, outperforming Easy mac unicorn shapes mac cheese dinner cups in this category.

Frequently Asked Questions

Which is healthier: Whole Wheat Bread or Easy mac unicorn shapes mac cheese dinner cups?

It depends on your goals. Whole Wheat Bread has 171 calories, while Easy mac unicorn shapes mac cheese dinner cups has 210 calories. Check the detailed table above for sugar and fat content.

Is Whole Wheat Bread vegan?

No, Whole Wheat Bread is not certified vegan.

What is the calorie difference between Whole Wheat Bread and Easy mac unicorn shapes mac cheese dinner cups?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.