Head-to-Head Analysis

Whole wheat burrito vs Creamy tomato soup with basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole wheat burrito

Whole wheat burrito

Not Vegan
VS
Package of Creamy tomato soup with basil

Creamy tomato soup with basil

Not Vegan
Nutritional Facts (per 100g)
290 kcal
Energy
43.8 kcal
3.2g
Sugars
4g
7.3g
Fat
1.2g
6.5g
Protein
1.2g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Whole wheat burrito and Creamy tomato soup with basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole wheat burrito is the more energy-dense option here, packing 246 more calories per 100g than Creamy tomato soup with basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whole wheat burrito offers a protein boost with 6.45g per 100g, outperforming Creamy tomato soup with basil in this category.

Frequently Asked Questions

Which is healthier: Whole wheat burrito or Creamy tomato soup with basil?

It depends on your goals. Whole wheat burrito has 290 calories, while Creamy tomato soup with basil has 43.824701195219 calories. Check the detailed table above for sugar and fat content.

Is Whole wheat burrito vegan?

No, Whole wheat burrito is not certified vegan.

What is the calorie difference between Whole wheat burrito and Creamy tomato soup with basil?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.