Whole Wheat Crackers vs Peanut Butter Cups - Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Wheat Crackers
Peanut Butter Cups - Dark Chocolate
The Verdict: Which is Better?
When placing Whole Wheat Crackers and Peanut Butter Cups - Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Wheat Crackers is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole Wheat Crackers contains significantly more sugar (17.65g) compared to the milder Peanut Butter Cups - Dark Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cups - Dark Chocolate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Wheat Crackers or Peanut Butter Cups - Dark Chocolate?
It depends on your goals. Whole Wheat Crackers has 471 calories, while Peanut Butter Cups - Dark Chocolate has 494 calories. Check the detailed table above for sugar and fat content.
Is Whole Wheat Crackers vegan?
No, Whole Wheat Crackers is not certified vegan.
What is the calorie difference between Whole Wheat Crackers and Peanut Butter Cups - Dark Chocolate?
There is a difference of 23 calories per 100g between the two products.
