Head-to-Head Analysis

Whole Wheat Crackers vs Wagyu Beef Steak Strip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Wheat Crackers

Whole Wheat Crackers

Not Vegan
VS
Top Pick
Package of Wagyu Beef Steak Strip

Wagyu Beef Steak Strip

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
391 kcal
17.7g
Sugars
8.7g
20.6g
Fat
26.1g
5.9g
Protein
26.1g
1.5g
Salt
3.9g

The Verdict: Which is Better?

When placing Whole Wheat Crackers and Wagyu Beef Steak Strip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Wheat Crackers is the more energy-dense option here, packing 80 more calories per 100g than Wagyu Beef Steak Strip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Whole Wheat Crackers contains significantly more sugar (17.65g) compared to the milder Wagyu Beef Steak Strip (8.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Wagyu Beef Steak Strip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole Wheat Crackers or Wagyu Beef Steak Strip?

It depends on your goals. Whole Wheat Crackers has 471 calories, while Wagyu Beef Steak Strip has 391 calories. Check the detailed table above for sugar and fat content.

Is Whole Wheat Crackers vegan?

No, Whole Wheat Crackers is not certified vegan.

What is the calorie difference between Whole Wheat Crackers and Wagyu Beef Steak Strip?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.