Head-to-Head Analysis

Whole Wheat Penne vs Erdnussbutter, creamy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Wheat Penne

Whole Wheat Penne

Not Vegan
VS
Package of Erdnussbutter, creamy

Erdnussbutter, creamy

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
634 kcal
2g
Sugars
10g
1.5g
Fat
50g
7g
Protein
25g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Whole Wheat Penne and Erdnussbutter, creamy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Wheat Penne is the clear winner. With 434 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Wheat Penne takes the lead with only 2g of sugar per 100g, whereas Erdnussbutter, creamy contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Wheat Penne or Erdnussbutter, creamy?

Whole Wheat Penne appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Wheat Penne vegan?

No, Whole Wheat Penne is not certified vegan.

What is the calorie difference between Whole Wheat Penne and Erdnussbutter, creamy?

There is a difference of 434 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.