Head-to-Head Analysis

Whole Wheat Pita Bread vs ROLLED TORTILLA CHIPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Wheat Pita Bread

Whole Wheat Pita Bread

Not Vegan
VS
Package of ROLLED TORTILLA CHIPS

ROLLED TORTILLA CHIPS

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
1680 kcal
2.7g
Sugars
9.9g
0g
Fat
88.7g
8.1g
Protein
19.7g
0.2g
Salt
5.2g

The Verdict: Which is Better?

When placing Whole Wheat Pita Bread and ROLLED TORTILLA CHIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Wheat Pita Bread is the clear winner. With 1410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Wheat Pita Bread takes the lead with only 2.7g of sugar per 100g, whereas ROLLED TORTILLA CHIPS contains 9.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Wheat Pita Bread or ROLLED TORTILLA CHIPS?

Whole Wheat Pita Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Wheat Pita Bread vegan?

No, Whole Wheat Pita Bread is not certified vegan.

What is the calorie difference between Whole Wheat Pita Bread and ROLLED TORTILLA CHIPS?

There is a difference of 1410 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.