Whole wheat potato bread vs Vanilla Almond Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole wheat potato bread
Vanilla Almond Granola
The Verdict: Which is Better?
When placing Whole wheat potato bread and Vanilla Almond Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole wheat potato bread is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole wheat potato bread takes the lead with only 8.57g of sugar per 100g, whereas Vanilla Almond Granola contains 25.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole wheat potato bread offers a protein boost with 14.29g per 100g, outperforming Vanilla Almond Granola in this category.
Frequently Asked Questions
Which is healthier: Whole wheat potato bread or Vanilla Almond Granola?
Whole wheat potato bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole wheat potato bread vegan?
No, Whole wheat potato bread is not certified vegan.
What is the calorie difference between Whole wheat potato bread and Vanilla Almond Granola?
There is a difference of 219 calories per 100g between the two products.
