Head-to-Head Analysis

Whole Wheat Rotini vs Bugles Hidden Valley The Original Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Wheat Rotini

Whole Wheat Rotini

Not Vegan
VS
Package of Bugles Hidden Valley The Original Ranch

Bugles Hidden Valley The Original Ranch

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
500 kcal
3.6g
Sugars
6.7g
2.7g
Fat
26.7g
12.5g
Protein
6.7g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Whole Wheat Rotini and Bugles Hidden Valley The Original Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Wheat Rotini is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Wheat Rotini takes the lead with only 3.57g of sugar per 100g, whereas Bugles Hidden Valley The Original Ranch contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Wheat Rotini offers a protein boost with 12.5g per 100g, outperforming Bugles Hidden Valley The Original Ranch in this category.

Frequently Asked Questions

Which is healthier: Whole Wheat Rotini or Bugles Hidden Valley The Original Ranch?

Whole Wheat Rotini appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Wheat Rotini vegan?

No, Whole Wheat Rotini is not certified vegan.

What is the calorie difference between Whole Wheat Rotini and Bugles Hidden Valley The Original Ranch?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.