Whole wheat sliced bread vs Juice with vitamin c
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole wheat sliced bread
Juice with vitamin c
The Verdict: Which is Better?
When placing Whole wheat sliced bread and Juice with vitamin c side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole wheat sliced bread is the more energy-dense option here, packing 194 more calories per 100g than Juice with vitamin c. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole wheat sliced bread takes the lead with only 0g of sugar per 100g, whereas Juice with vitamin c contains 10.55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole wheat sliced bread offers a protein boost with 16g per 100g, outperforming Juice with vitamin c in this category.
Frequently Asked Questions
Which is healthier: Whole wheat sliced bread or Juice with vitamin c?
It depends on your goals. Whole wheat sliced bread has 240 calories, while Juice with vitamin c has 45.99 calories. Check the detailed table above for sugar and fat content.
Is Whole wheat sliced bread vegan?
No, Whole wheat sliced bread is not certified vegan.
What is the calorie difference between Whole wheat sliced bread and Juice with vitamin c?
There is a difference of 194 calories per 100g between the two products.
