Head-to-Head Analysis

Whole Wheat Thick Cut Bread vs Tomaten-Gemüsesaftcocktail

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Wheat Thick Cut Bread

Whole Wheat Thick Cut Bread

Not Vegan
VS
Top Pick
Package of Tomaten-Gemüsesaftcocktail

Tomaten-Gemüsesaftcocktail

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
18 kcal
7.9g
Sugars
3g
2.6g
Fat
0g
10.5g
Protein
0.8g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Whole Wheat Thick Cut Bread and Tomaten-Gemüsesaftcocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Wheat Thick Cut Bread is the more energy-dense option here, packing 245 more calories per 100g than Tomaten-Gemüsesaftcocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Whole Wheat Thick Cut Bread contains significantly more sugar (7.89g) compared to the milder Tomaten-Gemüsesaftcocktail (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomaten-Gemüsesaftcocktail is undeniably the healthier pick.

Looking to build muscle? Whole Wheat Thick Cut Bread offers a protein boost with 10.5g per 100g, outperforming Tomaten-Gemüsesaftcocktail in this category.

Frequently Asked Questions

Which is healthier: Whole Wheat Thick Cut Bread or Tomaten-Gemüsesaftcocktail?

It depends on your goals. Whole Wheat Thick Cut Bread has 263 calories, while Tomaten-Gemüsesaftcocktail has 18 calories. Check the detailed table above for sugar and fat content.

Is Whole Wheat Thick Cut Bread vegan?

No, Whole Wheat Thick Cut Bread is not certified vegan.

What is the calorie difference between Whole Wheat Thick Cut Bread and Tomaten-Gemüsesaftcocktail?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.