Head-to-Head Analysis

WHOLE WHEAT TORTILLAS vs Cinnamon Raisin Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHOLE WHEAT TORTILLAS

WHOLE WHEAT TORTILLAS

Not Vegan
VS
Package of Cinnamon Raisin Bread

Cinnamon Raisin Bread

Not Vegan
Nutritional Facts (per 100g)
523 kcal
Energy
250 kcal
3.1g
Sugars
21.4g
13.9g
Fat
1.8g
15.4g
Protein
7.1g
2g
Salt
0.9g

The Verdict: Which is Better?

When placing WHOLE WHEAT TORTILLAS and Cinnamon Raisin Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHOLE WHEAT TORTILLAS is the more energy-dense option here, packing 273 more calories per 100g than Cinnamon Raisin Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WHOLE WHEAT TORTILLAS takes the lead with only 3.08g of sugar per 100g, whereas Cinnamon Raisin Bread contains 21.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? WHOLE WHEAT TORTILLAS offers a protein boost with 15.4g per 100g, outperforming Cinnamon Raisin Bread in this category.

Frequently Asked Questions

Which is healthier: WHOLE WHEAT TORTILLAS or Cinnamon Raisin Bread?

It depends on your goals. WHOLE WHEAT TORTILLAS has 523 calories, while Cinnamon Raisin Bread has 250 calories. Check the detailed table above for sugar and fat content.

Is WHOLE WHEAT TORTILLAS vegan?

No, WHOLE WHEAT TORTILLAS is not certified vegan.

What is the calorie difference between WHOLE WHEAT TORTILLAS and Cinnamon Raisin Bread?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.