Wholemeal Batch Rolls vs Julienne Sliced Sun Dried Tomatoes in Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wholemeal Batch Rolls
Julienne Sliced Sun Dried Tomatoes in Olive Oil
The Verdict: Which is Better?
When placing Wholemeal Batch Rolls and Julienne Sliced Sun Dried Tomatoes in Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wholemeal Batch Rolls is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wholemeal Batch Rolls takes the lead with only 4.6g of sugar per 100g, whereas Julienne Sliced Sun Dried Tomatoes in Olive Oil contains 15.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wholemeal Batch Rolls offers a protein boost with 11g per 100g, outperforming Julienne Sliced Sun Dried Tomatoes in Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Wholemeal Batch Rolls or Julienne Sliced Sun Dried Tomatoes in Olive Oil?
Wholemeal Batch Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wholemeal Batch Rolls vegan?
No, Wholemeal Batch Rolls is not certified vegan.
What is the calorie difference between Wholemeal Batch Rolls and Julienne Sliced Sun Dried Tomatoes in Olive Oil?
There is a difference of 129 calories per 100g between the two products.
