Head-to-Head Analysis

wholesome medley vs Chocolate Chip Cookie Dough Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of wholesome medley

wholesome medley

Not Vegan
VS
Top Pick
Package of Chocolate Chip Cookie Dough Bars

Chocolate Chip Cookie Dough Bars

Not Vegan
Nutritional Facts (per 100g)
488.4 kcal
Energy
220 kcal
37.2g
Sugars
16g
30.2g
Fat
12g
11.6g
Protein
4g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing wholesome medley and Chocolate Chip Cookie Dough Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

wholesome medley is the more energy-dense option here, packing 268 more calories per 100g than Chocolate Chip Cookie Dough Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. wholesome medley contains significantly more sugar (37.2093g) compared to the milder Chocolate Chip Cookie Dough Bars (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip Cookie Dough Bars is undeniably the healthier pick.

Looking to build muscle? wholesome medley offers a protein boost with 11.6279g per 100g, outperforming Chocolate Chip Cookie Dough Bars in this category.

Frequently Asked Questions

Which is healthier: wholesome medley or Chocolate Chip Cookie Dough Bars?

It depends on your goals. wholesome medley has 488.3721 calories, while Chocolate Chip Cookie Dough Bars has 220 calories. Check the detailed table above for sugar and fat content.

Is wholesome medley vegan?

No, wholesome medley is not certified vegan.

What is the calorie difference between wholesome medley and Chocolate Chip Cookie Dough Bars?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.