Head-to-Head Analysis

wholesome medley vs Life Savers Gummies 5 Flavors

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of wholesome medley

wholesome medley

Not Vegan
VS
Package of Life Savers Gummies 5 Flavors

Life Savers Gummies 5 Flavors

Not Vegan
Nutritional Facts (per 100g)
488.4 kcal
Energy
321 kcal
37.2g
Sugars
75g
30.2g
Fat
0g
11.6g
Protein
3.6g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing wholesome medley and Life Savers Gummies 5 Flavors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

wholesome medley is the more energy-dense option here, packing 167 more calories per 100g than Life Savers Gummies 5 Flavors. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, wholesome medley takes the lead with only 37.2093g of sugar per 100g, whereas Life Savers Gummies 5 Flavors contains 75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? wholesome medley offers a protein boost with 11.6279g per 100g, outperforming Life Savers Gummies 5 Flavors in this category.

Frequently Asked Questions

Which is healthier: wholesome medley or Life Savers Gummies 5 Flavors?

It depends on your goals. wholesome medley has 488.3721 calories, while Life Savers Gummies 5 Flavors has 321 calories. Check the detailed table above for sugar and fat content.

Is wholesome medley vegan?

No, wholesome medley is not certified vegan.

What is the calorie difference between wholesome medley and Life Savers Gummies 5 Flavors?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.