Wholesome Medley vs Pretzels filled with Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Wholesome Medley

Pretzels filled with Peanut Butter
The Verdict: Which is Better?
When placing Wholesome Medley and Pretzels filled with Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wholesome Medley is the more energy-dense option here, packing 36 more calories per 100g than Pretzels filled with Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wholesome Medley contains significantly more sugar (35.714285714286g) compared to the milder Pretzels filled with Peanut Butter (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzels filled with Peanut Butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wholesome Medley or Pretzels filled with Peanut Butter?
It depends on your goals. Wholesome Medley has 500 calories, while Pretzels filled with Peanut Butter has 464 calories. Check the detailed table above for sugar and fat content.
Is Wholesome Medley vegan?
No, Wholesome Medley is not certified vegan.
What is the calorie difference between Wholesome Medley and Pretzels filled with Peanut Butter?
There is a difference of 36 calories per 100g between the two products.




