Wholly Guacamole vs Heb brown jasmin rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wholly Guacamole
Heb brown jasmin rice
The Verdict: Which is Better?
When placing Wholly Guacamole and Heb brown jasmin rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wholly Guacamole is the more energy-dense option here, packing 22 more calories per 100g than Heb brown jasmin rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Wholly Guacamole or Heb brown jasmin rice?
It depends on your goals. Wholly Guacamole has 400 calories, while Heb brown jasmin rice has 378 calories. Check the detailed table above for sugar and fat content.
Is Wholly Guacamole vegan?
No, Wholly Guacamole is not certified vegan.
What is the calorie difference between Wholly Guacamole and Heb brown jasmin rice?
There is a difference of 22 calories per 100g between the two products.
