Head-to-Head Analysis

Wholly Guacamole vs Potato gnocchi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wholly Guacamole

Wholly Guacamole

Not Vegan
VS
Top Pick
Package of Potato gnocchi

Potato gnocchi

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
154.2 kcal
0g
Sugars
0g
33.9g
Fat
0g
3.1g
Protein
4.2g
1.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Wholly Guacamole and Potato gnocchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wholly Guacamole is the more energy-dense option here, packing 246 more calories per 100g than Potato gnocchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Wholly Guacamole or Potato gnocchi?

It depends on your goals. Wholly Guacamole has 400 calories, while Potato gnocchi has 154.16666666667 calories. Check the detailed table above for sugar and fat content.

Is Wholly Guacamole vegan?

No, Wholly Guacamole is not certified vegan.

What is the calorie difference between Wholly Guacamole and Potato gnocchi?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.