Wide Egg Noodles vs Garbanzo Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wide Egg Noodles
Garbanzo Beans
The Verdict: Which is Better?
When placing Wide Egg Noodles and Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wide Egg Noodles is the more energy-dense option here, packing 255 more calories per 100g than Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Wide Egg Noodles offers a protein boost with 14.3g per 100g, outperforming Garbanzo Beans in this category.
Frequently Asked Questions
Which is healthier: Wide Egg Noodles or Garbanzo Beans?
It depends on your goals. Wide Egg Noodles has 375 calories, while Garbanzo Beans has 120 calories. Check the detailed table above for sugar and fat content.
Is Wide Egg Noodles vegan?
No, Wide Egg Noodles is not certified vegan.
What is the calorie difference between Wide Egg Noodles and Garbanzo Beans?
There is a difference of 255 calories per 100g between the two products.
