Wild Alaska Pink Salmon vs Sardines in mustard sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Alaska Pink Salmon
Sardines in mustard sauce
The Verdict: Which is Better?
When placing Wild Alaska Pink Salmon and Sardines in mustard sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Alaska Pink Salmon is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Wild Alaska Pink Salmon offers a protein boost with 20g per 100g, outperforming Sardines in mustard sauce in this category.
Frequently Asked Questions
Which is healthier: Wild Alaska Pink Salmon or Sardines in mustard sauce?
It depends on your goals. Wild Alaska Pink Salmon has 129 calories, while Sardines in mustard sauce has 160 calories. Check the detailed table above for sugar and fat content.
Is Wild Alaska Pink Salmon vegan?
No, Wild Alaska Pink Salmon is not certified vegan.
What is the calorie difference between Wild Alaska Pink Salmon and Sardines in mustard sauce?
There is a difference of 31 calories per 100g between the two products.
