Head-to-Head Analysis

Wild Berry Lowfat Yogurt Smoothie vs Frosted Mini Wheats Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Berry Lowfat Yogurt Smoothie

Wild Berry Lowfat Yogurt Smoothie

Not Vegan
VS
Package of Frosted Mini Wheats Original

Frosted Mini Wheats Original

Not Vegan
Nutritional Facts (per 100g)
79 kcal
Energy
350 kcal
13g
Sugars
20g
1.1g
Fat
2.5g
3.4g
Protein
8.3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Wild Berry Lowfat Yogurt Smoothie and Frosted Mini Wheats Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Berry Lowfat Yogurt Smoothie is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Berry Lowfat Yogurt Smoothie takes the lead with only 12.99g of sugar per 100g, whereas Frosted Mini Wheats Original contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wild Berry Lowfat Yogurt Smoothie or Frosted Mini Wheats Original?

Wild Berry Lowfat Yogurt Smoothie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Berry Lowfat Yogurt Smoothie vegan?

No, Wild Berry Lowfat Yogurt Smoothie is not certified vegan.

What is the calorie difference between Wild Berry Lowfat Yogurt Smoothie and Frosted Mini Wheats Original?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.