Wild Caught Ahi Tuna vs Spring Medley Fruit Flavored Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Caught Ahi Tuna
Spring Medley Fruit Flavored Snacks
The Verdict: Which is Better?
When placing Wild Caught Ahi Tuna and Spring Medley Fruit Flavored Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Caught Ahi Tuna is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wild Caught Ahi Tuna takes the lead with only 0g of sugar per 100g, whereas Spring Medley Fruit Flavored Snacks contains 47.83g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wild Caught Ahi Tuna offers a protein boost with 23.9g per 100g, outperforming Spring Medley Fruit Flavored Snacks in this category.
Frequently Asked Questions
Which is healthier: Wild Caught Ahi Tuna or Spring Medley Fruit Flavored Snacks?
Wild Caught Ahi Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wild Caught Ahi Tuna vegan?
No, Wild Caught Ahi Tuna is not certified vegan.
What is the calorie difference between Wild Caught Ahi Tuna and Spring Medley Fruit Flavored Snacks?
There is a difference of 198 calories per 100g between the two products.
