Head-to-Head Analysis

Wild Caught Alaska Pacific Cod vs Harvest Cheedar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Alaska Pacific Cod

Wild Caught Alaska Pacific Cod

Not Vegan
VS
Package of Harvest Cheedar

Harvest Cheedar

Not Vegan
Nutritional Facts (per 100g)
70.6 kcal
Energy
500 kcal
0g
Sugars
7.1g
0g
Fat
21.4g
17.6g
Protein
7.1g
0.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Wild Caught Alaska Pacific Cod and Harvest Cheedar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Alaska Pacific Cod is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Caught Alaska Pacific Cod takes the lead with only 0g of sugar per 100g, whereas Harvest Cheedar contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Caught Alaska Pacific Cod offers a protein boost with 17.6g per 100g, outperforming Harvest Cheedar in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Alaska Pacific Cod or Harvest Cheedar?

Wild Caught Alaska Pacific Cod appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Caught Alaska Pacific Cod vegan?

No, Wild Caught Alaska Pacific Cod is not certified vegan.

What is the calorie difference between Wild Caught Alaska Pacific Cod and Harvest Cheedar?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.