Head-to-Head Analysis

Wild Caught Alaska Sockeye Salmon vs Wild caught pacific cod

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Caught Alaska Sockeye Salmon

Wild Caught Alaska Sockeye Salmon

Not Vegan
VS
Top Pick
Package of Wild caught pacific cod

Wild caught pacific cod

Not Vegan
Nutritional Facts (per 100g)
128.5 kcal
Energy
70.6 kcal
0g
Sugars
0g
4.5g
Fat
0g
22g
Protein
17.6g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Wild Caught Alaska Sockeye Salmon and Wild caught pacific cod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Caught Alaska Sockeye Salmon is the more energy-dense option here, packing 58 more calories per 100g than Wild caught pacific cod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Wild Caught Alaska Sockeye Salmon offers a protein boost with 22g per 100g, outperforming Wild caught pacific cod in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Alaska Sockeye Salmon or Wild caught pacific cod?

It depends on your goals. Wild Caught Alaska Sockeye Salmon has 128.5 calories, while Wild caught pacific cod has 70.6 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Alaska Sockeye Salmon vegan?

No, Wild Caught Alaska Sockeye Salmon is not certified vegan.

What is the calorie difference between Wild Caught Alaska Sockeye Salmon and Wild caught pacific cod?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.