Head-to-Head Analysis

Wild Caught Alaska Sockeye Salmon vs Yellow Corn Kernels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Alaska Sockeye Salmon

Wild Caught Alaska Sockeye Salmon

Not Vegan
VS
Package of Yellow Corn Kernels

Yellow Corn Kernels

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
361 kcal
0g
Sugars
0g
4.5g
Fat
4.2g
22.3g
Protein
8.3g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Wild Caught Alaska Sockeye Salmon and Yellow Corn Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Alaska Sockeye Salmon is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Wild Caught Alaska Sockeye Salmon offers a protein boost with 22.3g per 100g, outperforming Yellow Corn Kernels in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Alaska Sockeye Salmon or Yellow Corn Kernels?

It depends on your goals. Wild Caught Alaska Sockeye Salmon has 134 calories, while Yellow Corn Kernels has 361 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Alaska Sockeye Salmon vegan?

No, Wild Caught Alaska Sockeye Salmon is not certified vegan.

What is the calorie difference between Wild Caught Alaska Sockeye Salmon and Yellow Corn Kernels?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.