Head-to-Head Analysis

Wild Caught Alaskan Cod vs Organic Mulberry Berries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Alaskan Cod

Wild Caught Alaskan Cod

Not Vegan
VS
Package of Organic Mulberry Berries

Organic Mulberry Berries

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
367 kcal
0g
Sugars
70g
0g
Fat
3.3g
16.1g
Protein
3.3g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Wild Caught Alaskan Cod and Organic Mulberry Berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Alaskan Cod is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Caught Alaskan Cod takes the lead with only 0g of sugar per 100g, whereas Organic Mulberry Berries contains 70g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Caught Alaskan Cod offers a protein boost with 16.1g per 100g, outperforming Organic Mulberry Berries in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Alaskan Cod or Organic Mulberry Berries?

Wild Caught Alaskan Cod appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Caught Alaskan Cod vegan?

No, Wild Caught Alaskan Cod is not certified vegan.

What is the calorie difference between Wild Caught Alaskan Cod and Organic Mulberry Berries?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.